| DAILY CALORIE CALCULATOR FOR MALES |
|
Based on the data entered, this calculator provides the allowable daily calorie input for females,. Enter your height
in feet and inches. If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. The results can be calculated
incorrectly if you leave the inches box empty. Enter your weight in pounds; your age in years; then your daily
activity environment. Click on the Calculate button. Clear Values for another entry. The medically accepted formula for determining your target heartbeat range and maximum heartbeat rate is 220, less your age, yields the maximum heart rate. 59 to 66 percent of that for mild exercise, 67 to 73 percent for medium exercise rate and 73 to 80 percent for active exercise. It is the same for males and females. |